Overwhelm is conquered when you have routine, structure and order. Breathing room on your calendar is like margins on a page, we all need space to regroup. A chance to catch take a deep breath and focus on what matters.
What do we need to let go of to connect more with our families? What is distracting us? How can our lives be more sweet, rich and uncomplicated?
I want dinners to be a calm time to reconnect and enjoy good nutritious food with the people I love.
I want to be able to sit down with my family or friends and wholeheartedly listen. I want to be able to enjoy this beautiful life, not be constantly overwhelmed with it.